The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Sunday, October 9, 2011
Sunday: W15, M2
Training: Rest day
Notes:
Planning on having a pretty tough week this week. Will have to make up my long run miles as well.
Total Weekly Miles:
Running: 17
Hiking: 11
Total: 27
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment