Tuesday, June 14, 2016

Mon: 6/13/16, hoops, Es

In the PM:
5 min x Steve Nash shooting drill @ fast pace 

Then:
Dynamic stretch 
60 min private lesson 

Dynamic stretch 
60 min private lesson 

Then:
25 min x Steve Nash shooting drill 
- finished w/ 35 ft's in a row 

Then: later
4 x 5/5 1h press @ 45 
2 x 5 goblet squat @ 80 
1 x 40 2h swing @ 80 

Comments:
Weight: 206#
Shot really well today. Lessons were great.

No comments:

Post a Comment