In the PM:
15 min x Steve Nash shooting drill
then:
Dynamic stretch
60 min private lesson (30 x pushups)
Dynamic stretch
60 min private lesson (30 x pushups)
Dynamic stretch
60 min private lesson
then:
Hot shower
Comments:
Beat after the lessons today. The 2nd lesson I got a boatload of work in and worked up a very good sweat. The kid I work with is very good but needs to be pushed so I hop in the drills and play a lot of defense.
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