Thursday, June 2, 2016

Thur: 6/2/16, recharge, dmpm

Early AM: 
Cold shower 
Joint mobility
Foundation drills 

In the PM: 
Coach x 120 min 

Then:
10-5-3-2 1h press @ 45
2 x 15 goblet squats @ 45
1 x 40 2h swings @ 80
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