Saturday, December 12, 2015

Sat: 12/12/15, recharge

600am: 
Quiet time x 30 min 

Then: 
Cold shower 
Joint mobility 
Foundation drills 
10-8-6-4-2-1 push-up/flr ladder 

Then: 
Took wubbs to first hoops game x 120 min

Notes: 
200#
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