WOD: Endurance
Run: 76 min
Walk: 60 min
Daily Report:
Notes: Great run
Nutrition: Very poor this weekend.
Sleep: 6 hours
Reading: Ephesians 2
Weekly Report:
Endurance: 4.5 hours
Strength: 3 hours
Total: 7.5 hours
Showing posts with label Weekly Report. Show all posts
Showing posts with label Weekly Report. Show all posts
Sunday, March 11, 2012
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