rest

Training:
No training, took a rest day due to a very busy schedule. Will make it up later in the week.

Daily Report:
Wake Up: 5:30 am
Daily Reading: 2 Timothy
Devotion: Streams in the Desert, My Utmost for His Highest

• What have you done in the past when you felt weak physically? You could not do anything. You ceased from doing. In your weakness, you leaned on the shoulder of a strong loved one. You leaned completely on someone else and rested, becoming still, and trusting in anothers strength. When you become weak through the fierce fires of affliction, do not try to be strong. Just "be still and know that He is God." "Wait fo the Lord; be strong, and let your heart take courage." (Ps 27:14)

Body: good, calves are a bit sore from new running technique.
Nutrition:
Workout: