Thursday 3.10.11

Wake Up:
5:30 am

Daily Reading:
Dueteronomy 11-15

Devotion:
Streams in the Desert

Workout:
Active Recovery

AM: Skill

• Pushups: 2 x 80 pushups (unbroken) 10 min rest between sets

Aftrn: Skill

• Pullups: 50 in as few sets as possible (20,13,10,7)
• All were DH with no leg kip. Arms were pretty fatigued from mornings pushups.