Saturday 9/8 - Sunday 9/16

Got married on Sunday 9/9 so I took the following week to enjoy my honeymoon in Ely, MN. Got in lots of canoeing, kayaking, paddle boarding, hiking on very technical trails and lots of swings with my 45# kettle bell. Spent a lot of time outdoors. Weight stayed constant at 200# and I feel refreshed mentally and physically. Nutrition was pretty solid the entire week.