The Practice of Discipline - Training Journal
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Friday, January 17, 2014
Fri: 1/17/14, rest
Phase: GPP
Objective: Rest
Rested due to work and coaching. Took the 7th best team in the state to overtime and lost on a buzzer beater.
Notes:
Weight: 198#
Nutrition: lighter cheat day. Not terrible but had some Chinese food for dinner.
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