The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Tuesday, January 28, 2014
Thurs 1/23/14 - Mon 1/27/24 - Rest and house work
Worked on the house and spent time with my wife and son.
Notes:
Weight: 197#
Nutrition: Fasted until around noon most days. Nutrition is much improved.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment