The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Monday, January 13, 2014
Sun: 1/12/14, House work
Phase: GPP
Objective: A/R, house work
Workout:
6 hours of house work. Lots of plumbing.
Notes:
Weight: 197#
Nutrition: Solid.
Comments: Very little sleep again.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment