Thur: 10/20/16, recharge, kbs, hoops

Cold shower
Joint mobility

then:
26 min x Steve Nash shooting drill
- Power 150 dribbling drill 1:46 right, 1:48 left
- Mikan drill 1:17

then:
1h press
pullups
goblet squat
1h swing
farmer carry
- used 45lb kbs for all.