Early AM:
Cold shower
Joint mobility
Foundation drills
then:
5-3-2 x 1h press @ 60
2 x 10/10 1h row @ 60
2 x 10 goblet squat @ 60
4 x 10/10 1h swing @ 60
Suitcase carry a little bit each hand
then:
Spent the rest of the day spring cleaning. Felt good to get yard and home organized.
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