Mon: 7/14/14, 40 day workout 5/40

In the PM:

2 x 5 deadlift @ 185#

2 x 5 dbl kb press @ 2 x 45#

2 x 5 strict rafter pullups 

1 x 25 2h swings @ 80#

Some windmills @ 45#

Notes: 

Short on time done very quickly.