The Practice of Discipline - Training Journal
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Friday, March 13, 2015
Fri: 3/13/15, recharge
620am: 43 degrees, cloudy
Cold shower
Joint mobility
Foundation drills
1 x 35 strict pushups
Later:
Went to the park with my son and got in a bunch of dhnk pull-ups while he was playing.
In the PM:
Ate some pizza, felt like crap.
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