Monday, May 2, 2016

Sun: 4/1/16, recharge, douse

600am: 40 degrees, windy
Douse 2 x 3 gallons 
Joint mobility 

Quiet time 

In the PM: 
8 x 3 deadlift @ 205# (50%)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)