The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Wednesday, December 28, 2016
Sat: 12/24/16, recharge, recovery
In the AM:
Cold shower
Joint mobility
Foundation drills
Worked rest of the day.
Church @ 3:30pm
Out-laws house for Christmas Eve.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment