Sun: 7/12/15

530am, 70 degrees, clouds, heavy winds 

Douse 2 x 5 gallons 

Joint mobility

Foundation drills 

Then: 

Streams in the Desert

Homiletics (rev 18)

Journal 

In the PM: 

60 min walk w/ family. Finished up w/ a family swim in the lake.

Notes: 

1 small snack in afternoon otherwise 1 big meal at night.