Sunday, July 26, 2015

Sun: 7/26/15, paddleboard

530am: 

60 min paddleboard w/ wife.

Then: 
Cold swim 
Joint mobility
Foundation drills 

Then: 
10-8-6-4-2-1 speed pushup/FLR ladder 

Then: 
Project list 
Streams in the Desert 
Homiletics (Dan 7)
Journal 
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