Wednesday, December 26, 2012

Tuesday: 12/25

Streams in the Desert + Journal

Then:
50 x pullups
100 x pushups
150 x squats
200 x swings @ 45#

Then:
Joint Mobility

2 comments:

  1. Hey Kit, hope all is well and glad to see your training is progressing.
    Curious, what is Streams in the Desert?

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  2. Shane,

    It is a daily devotional I have been doing for 3 years now. Here is a blog for it:

    http://streamsinthedesert.nicheblogger.net/

    I try to do it every day but am going to start recording it along with my journaling to keep me accountable.

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