Tue: 12/9/14, basketball, s&s 7, coaching

In the PM: 

Coaching x 2 hours 

Then: 

Steve Nash ahooting drill x 15 min

(>120 makes)

Then: 

5 x 10/10 1h swings @ 45#

2 x 8/8 1h press @ 45#

2 x 8 goblet squat

Then: 

Hot/cold shower