All done w/ 2 x 20kg kb
Swings: 2 x 25
Front pause squat: 2 x 5
LCCP: 2 x 5
All done w/ 1 x 20kg kb
OALCCP: 2 x 5/5
OA Front squat: 2 x 10/10
2 min max sit-ups: 70
Leg levers x 70
* 5 x pull-ups done between sets (50 total)
Notes:
Was planning a run but ran out of time.
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