The Practice of Discipline - Training Journal
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Monday, April 25, 2011
Monday 4.25.11
Wake Up: 5:30 am
Daily Reading: Ephesians 3-4
Devotion: Streams in the Desert
Workout: Rest and Recovery
Notes:
Body: Weighed in at 193lbs this morning. Calves a bit sore from the tabata calf raises yesterday.
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