Tue: 9/22/15, rest

Early AM:

Quiet time:
- Streams in the Desert
- Homiletics (BSF day 1)
- Journal

Recharge:
- Cold shower
- Joint mobility
- Foundation drills

Long work day. Took a rest. Calf is feeling a lot better with forced rest. I'm getting antsy to get going again. Key will be taking it slow and steady and not re injuring it

Notes:
Weight: 198#