The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Tuesday, September 24, 2013
Monday: Rest
Unplanned rest day due to work and BSF.
Notes:
Body feels really refreshed after these past 4 days off. Nutrition has been solid. Eating whole, fresh and natural foods as much as possible has been good so far.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment