200 x grid push-ups
In the PM:
40 min run @ easy pace
Analysis:
Sleep: 7 hours (better)
Weight: N/A
Nutrition: fasted 15 hours
Comments: Long fast again then ate quite a bit at dinner.
Analysis:
Sleep: 7 hours (better)
Weight: N/A
Nutrition: fasted 15 hours
Comments: Long fast again then ate quite a bit at dinner.
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