Wednesday, November 25, 2015

Wed: 11/25/15, 40 day workout 10

PM: 
Coaching x 2 hours 

Then:
2 x 5/5 1h press @ 60#
2 x 5/5 1h front squat @ 60#
1 x 50 2h swing @ 60#

Notes: 
202#
Work is crazy. Super busy. Very little free time.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)