Fri: 2/17/17, 40 Day workout day 10

In the PM:

Organized and played games with special needs adults. 

then: 

2 x 5 deadlift @ 225 

2 x 5 bench press @ 155 

5-3-2 weighted pullup @ bw + 30 

1 x 25 2h swing @ 80 

Suitcase carry @ 80 

Upper body band work 

Joint mobility 

then: 

Coach basketball x 90 min