Sunday, February 5, 2017

thur: 2/2/17, kbs, shoot

Dbl kb press
Dbl kb front squat 
2h swing 
Weighted pull-ups (5 x 2 @ bw + 45)
Heavy farmer carry 

Steve Nash shooting drill x 12 min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)