The Practice of Discipline - Training Journal
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Friday, February 10, 2017
Thur: 2/9/17, 40 day workout day 4
In the afternoon:
2 x 5 deadlift @ 225
2 x 5 bench press @ 155
3 x 3 weighted pullups @ bw + 30
2 x 25 2h swings
brief farmer carry
In the PM:
Coach away game, long road trip, super long night.
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