Wake Up: 400am
Sleep: 3 hours
Weight: 202
Early AM:
Cold shower
Joint mobility
then:
BSF meetings all morning until lunch time.
then:
Built an obstacle course around the yard for my son so had some fun doing that and running around the house.
Spent the rest of the day with the family. Took a short nap in the afternoon to catch up on some sleep. Had a big fundraiser event last night that ended up going really late so really hurting this weekend on sleep and nutrition / not drinking enough water.
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