The Practice of Discipline - Training Journal
Pages
Home
Sites/Articles
Go-to programs
Nutrition
Standards (Foundation)
Workout Structures
Coaching (Basketball)
Wednesday, November 30, 2016
Tue: 11/29/16, coach, recover
Wake Up: 530am
Sleep: 5.5 hours
Weight: 205
In the PM:
Coach V/JV practice x 90 min
then:
Coach C1/C2 practice x 90 min
then:
Come home and crash. No energy to train.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment