Wake Up: 430am
Sleep: 6.5 hours
Weight: 202
In the PM:
5-3-2 x 1h press @ 60
4 x 5 goblet squat @ 60
4 x 10/10 1h swing @ 60
Suitcase carried kb up and down the stairs at the house
Comments:
Super busy day, had to train in a 10-15 min chunk right before dinner.
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