Tuesday, November 15, 2016

Sun: 11/13/16, Recovery, family day

Wake Up: 600am
Sleep: 6 hours
Weight: 202

Cold shower
Joint mobility

Church in the morning with my youngest son getting baptized. Had the family over to the house afterwords so the afternoon was spent with family and then cleaning up after the party. Tried to catch up on some work at night so no training today.

No comments:

Post a Comment